Paddling on the Waves at First Light
Taitung’s coastline radiates captivating charm at the break of dawn. Standing on a SUP board, welcoming the first rays of sunlight reflecting on the blue sea, has become an unforgettable experience for countless travelers. Statistics tell us that Taitung has become the most popular destination in eastern Taiwan for water activities. Well-known spots such as Mawuku River, Shiyusan, and Fushan Fishing Port each offer their own unique landscapes and levels of difficulty. In recent years, the Taitung County Government has actively promoted sustainable tourism, focusing on safety and environmental issues surrounding SUP and other water activities, so that visitors can enjoy nature while having a more complete experience.
(Photo credit: Taluan SUP)
(Photo credit: Taluan SUP)
Paddling Tips for the “Little Iceland of East Taiwan”
Learning to handle a SUP is not difficult! Known as the “Little Iceland of East Taiwan,” Mawuku River boasts calm currents and rich ecology year-round. Nicknamed the “Sacred Stream,” it’s an ideal site for SUP beginners. Posture is key—keep your feet shoulder-width apart, knees slightly bent, lower your center of gravity, and gaze ahead instead of down. As you paddle down the stream, you can enjoy the scenery and take photos beside massive white rocks, creating unforgettable memories. For thrill seekers, the waters around Shiyusan offer opportunities to try various challenging poses, whether for photography or yoga, teasing out different kinds of fun.
(Photo credit: @cc_henna.1114)
Guardians of the Coral – Taitung’s Blue Commitment
“One drop of sunscreen pollutes the entire sea.” Taitung has responded to Greenpeace and the UN 2030 Sustainable Development Goals (SDG), signing the Greenpeace Declaration. SDG 14 calls for the conservation and sustainable use of ocean ecosystems. Research shows that chemicals in sunscreen disrupt coral endocrine systems, damage adult coral DNA, and cause premature skeletal formation in larvae, ultimately leading to coral bleaching and death. The Taitung Environmental Protection Bureau recommends choosing products labeled “reef-safe” or using physical protection such as long-sleeved shirts and hats when heading to the beach. This reduces harm to the ocean and marine life, making SUP not just a sport, but a lifestyle that coexists with nature.
(Photo credit: Taluan SUP)
(Photo credit: @junjun_ariel)
The Sacred Stream – Indigenous Tales from the Paddle Board
(Photo credit: @amstylemia)
Taitung is not only home to beautiful scenery but also a rich cultural heritage. Mawuku River is an important river for Indigenous peoples in eastern Taiwan and is associated with ancient legends—hence the name “Sacred Stream.” During SUP experiences, local instructors often share stories of Indigenous culture, allowing visitors to learn about local history while enjoying the watersport. The Shiyusan (Stone Umbrella) coastal area, once a traditional fishing ground for locals, features unique geological wonders such as reef rocks, potholes, and sea arches, offering visitors a glimpse into the wisdom of harmonious living between people and nature.
Safety First for a Joyful Journey
Choosing an SUP site that matches your skill level is essential. Beginners can start with calm waters such as the Little Forest Lagoon or Beinan River Lagoon—both natural and safe spots suitable for the whole family, and even furry friends. For more experienced paddlers, Mawuku River and the Stone Umbrella of Shiyusan are great options.
When joining a SUP experience, pay attention to weight limits (usually under 100 kg), motion sickness and sun protection, and wear appropriate clothing (e.g., UV-protective long sleeves, rash guards). Avoid clothing that absorbs a lot of water, like jeans. Most importantly, always follow group instructions and the guidance of professional coaches to ensure safety.
(Photo credit: Taitung County Government)
(Photo credit: @g4686866)
SUP in Taitung is not just a sport—it’s an intimate dialogue with nature. Paddle through the morning light, admire the breathtaking view where sky meets sea, and protect this beautiful ocean with respect. Let every stroke become a sustainable journey in harmony with the natural world.
